Renee Stauffacher 3/13/23 Renee Stauffacher 3/13/23

Benefits of Vitamin D

Renee Stauffacher 3/13/23 Renee Stauffacher 3/13/23

Beating the Winter Blues

Renee Stauffacher 8/16/22 Renee Stauffacher 8/16/22

Mentally Preparing for a New Routine

Renee Stauffacher 8/9/22 Renee Stauffacher 8/9/22

Quick and Easy Recipes

Renee Stauffacher 8/2/22 Renee Stauffacher 8/2/22

Easing Into Your Back-to-School Routine

Renee Stauffacher 7/26/22 Renee Stauffacher 7/26/22

S’mores for the Soul

Renee Stauffacher 7/19/22 Renee Stauffacher 7/19/22

Making the Most of Your Time Off

Renee Stauffacher 7/12/22 Renee Stauffacher 7/12/22

Keeping Your Sleep Schedule in Sync During Summer

Renee Stauffacher 5/31/22 Renee Stauffacher 5/31/22

Simple Valley Insect Repellent

Renee Stauffacher 5/24/22 Renee Stauffacher 5/24/22

Absurdly Addictive Asparagus

Renee Stauffacher 5/17/22 Renee Stauffacher 5/17/22

Being a good friend to yourself (Copy)

Renee Stauffacher 5/10/22 Renee Stauffacher 5/10/22

Nose Between Your Toes: Preventing Lower Back Pain

Renee Stauffacher 4/26/22 Renee Stauffacher 4/26/22

Elderberry Syrup

Renee Stauffacher 4/19/22 Renee Stauffacher 4/19/22

Rhubarb–Brown Butter Bars

Renee Stauffacher 4/15/22 Renee Stauffacher 4/15/22

Having a mindful spring

Renee Stauffacher 4/12/22 Renee Stauffacher 4/12/22

Tackling Allergies through the Brain-Body Connection

Renee Stauffacher 3/28/22 Renee Stauffacher 3/28/22

Safe Spring Cleaning with Simply Earth’s Fresh and Clean Essential Oil

Renee Stauffacher 3/22/22 Renee Stauffacher 3/22/22

Quick Chickpea Curry

Renee Stauffacher 3/15/22 Renee Stauffacher 3/15/22

Refocusing to the Center of Mindfulness

Renee Stauffacher 3/8/22 Renee Stauffacher 3/8/22

March 16—Join us in celebrating our 13th Anniversary!